Tuesday, June 25, 2013

Green Smoothie Recipe

For a few weeks now I wanted to make this smoothie. For one reason or another, I haven't. Today was the day. The original recipe is called Peppermint Patty. I added several ingredients: avocado, flax, chia seed and altered two: dates became prunes in my recipe (because I didn't have any dates), and milk became Greek Yogurt.

2c. frozen peas
enough water to blend
1 frozen banana
3 prunes
chia seed
1/2 avocado
1c. Greek Vanilla Yogurt

You can still taste the peas, but it is subtle. I like peas, but couldn't imagine what they would be like in a smoothie. I am fairly certain I will do it again. And next time I will probably add some spinach, which I did not have this time.

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